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Breathwork and Bowls

With Brookelin Barnhill

Wednesday, January 14th

6:30-8:30pm

For Adults

Breathe Deeper. Feel Lighter. Return to You.

 

Your breath is medicine - a bridge between your body and your energy.

Circular Breathwork is an active, rhythmic breathing practice that opens space in the body for release and renewal. As you breathe continuously without pause, you create a wave of energy that moves through your system, helping to clear emotional blocks, calm the mind, and awaken your inner vitality.

 

Each session combines music, coaching, and sound to guide you through a 20-minute active breathing journey, followed by deep rest and a grounding technique to help integrate what you’ve released as you inhale the sounds of the crystal bowls, drums, and chimes.

 

This is your space to let go of what’s been holding you back, reconnect to your truth, and remember that your breath is your most powerful tool for transformation.

 

Inhale freedom. Exhale everything else.

 

2 hour experience...empty belly required!

Brookelin Barnhill

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Growing up just outside of Baltimore with one hand on the ballet barre, Brookelin discovered early on how movement connects us to something deeper. That love for movement and wellness has guided her path ever since. Today, she is a Master Trainer for Pure Barre Corporate, a PVOLVE Trainer, and a Transformational Coach with over 30 years of experience teaching and training. Brookelin's passion lies in helping people reconnect to themselves through mindful movement, breath, and sound. She is a certified practitioner in Breathwork, EFT Tapping, Reiki, Meditation, and Sound Healing - modalities that invite balance, release, and renewal. Her mission is to help others transform their inner space into a healthier, more harmonious place, grounded in the belief that our breath is one of the most powerful medicines we have.

Through Brookelin offerings, she encourages others to show up fully, stand tall in their truth, speak with purpose, and honor the incredible gift of being alive. Together, they breathe, move, and transform.

CALENDAR

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© 2025 by space

© 2025 by space

3810 pierce st, suite c wheat ridge co 80033

720.441.9839

Terms | Privacy | © 2025 by space

instagram icon
facebook icon

Terms | Privacy | © 2025 by space

720.441.9839

3810 pierce st, suite c

wheat ridge co

80033

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