With Chenea Gordon

4 sessions: Tuesday 2.10, Thursday 2.12, Tuesday 2.24, Thursday 2.26

6:30pm-7:30pm

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This four-session series is an intentional invitation to turn inward and reconnect with yourself in a steady, supportive way. Full series commitment not required, come to any or all that fit with your schedule.

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Each gathering blends themed meditation, gentle mindful movement and reflective journaling to create space for grounding, self-trust, and emotional clarity. Rather than striving or fixing, this series is about softening...slowing down enough to listen to what’s already present.

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Through breath, stillness and self-inquiry, participants are guided to build a more compassionate relationship with themselves and to remember that the most sustaining love is the one we practice from within.